by Laurie Strand | Jan 1, 2026 | Blog Post, Self Help, Uncategorized
Welcome to 2026! After an often pressure-filled December, January can arrive with its own kind of urgency — set goals, build momentum, catch up, get ahead. Do. Do. Do. But most of us are already carrying a lot. Growth often comes more readily — and more sustainably —...
by Laurie Strand | Dec 8, 2025 | News & Press
5B Gazzette | Monday, October 23, 2025 For the past five years, Laurie Strand, the founder of Resiliency Rising, has strived to create stress-free workplaces and spaces where people can heal from life trauma through training. “I remember the first year (thinking) I’ll...
by Laurie Strand | Dec 8, 2025 | News & Press
Eye on Sun Valley | Tuesday, August 19, 2025 A four-day therapeutic intensive retreat for female survivors of sexual abuse will take place Oct. 16-19 in the Wood River Valley. An opening ceremony will kick off the retreat on the evening of Oct. 15. Steadfast Sun...
by Laurie Strand | Dec 8, 2025 | News & Press
5B Gazzette | September 23, 2025 What licensed clinical social worker Laurie Strand knows about chronic stress is that the nervous system responds and shows up in different ways, and chronic stress doesn’t look the same in every person. Strand says those who...
by Laurie Strand | Dec 1, 2025 | Authenticity, Blog Post, Self Help, Uncategorized
We’ve entered the holiday season — a time filled with both connection and complexity. I’m reflecting on how I want to experience this season personally, and how to embody that same authenticity and intention with my family, friends, clients, colleagues, and...
